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Diet Diary

Tue, 09/03/2010 - 08:11 — dae

08 March 2010

morning weight: 86 kg
BF: Two banana, two glass of waters
late morning break: ขนมปังหมูแดง
lunch: ข้าวมันไก่ครึ่งจาน
afternoon break: Pineapple pie
dinner: ข้าวราดแกง 1 จานเต็ม ๆ(ผัดลูกชิ้น + ต้มเลือดหมู + ทอดมัน)

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